Self Care & Fitness

athletic shoes & weights courtesy of spark post

October 5, 2020

Free Fitness For All

Even the smallest step is still a step forward. Here are some free fitness resources you can utilize at home.

*Before starting ANY fitness or specialty diet, you should always check with a licensed medical provided*

raindrops courtesy of spark post

Big Girls Do Cry

Crying isn't weak, choosing others opinions over your wellbeing is.

Red Lipstick courtesy of spark post

Unleash The Diva

Do me a favor and be selfish for a day

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