If a picture is worth a thousand words, a tear contains millions. Sometimes we're brought to tears because we lack the words to express how we're feeling. Our hopes and fears, our laughter and anger, even expressions of love, they all have a deep rooted relationship with our tears. Crying is so healing, so explosive on an energetic level. I think crying is the bridge between our soul and our body. Crying in any situation is acceptance or realization that you are valid in the emotion you're experiencing, that moment is real. Crying is a breakthrough in understanding yourself, healing yourself, and coming into balance with yourself. Stop fighting your tears, embrace them. Allow them to flow so whatever they are tied to can be released. When water is trapped, it finds a way, our tears are no different.